Kyle Kingsbury Podcast

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Monday Dec 24, 2018

#66 Josh Trent

Monday Dec 24, 2018

Josh Trent is the founder of Wellness Force and Wellness Force Media, As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering the physical and emotional intelligence to help men and women live life well. As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, plant medicine, supplementation, nutrition, health, wellness, fitness, and technology that empower the WFR audience with actionable steps for the wellness journey. Josh sits down to talk about his near death experience this year, God, strategies in calming the monkey mind, and ways of practicing compassion.

Connect with Josh:

Website | https://wellnessforce.com/

Twitter | https://twitter.com/WellnessForce

Wellness Force Radio | https://apple.co/2pgX70o

Instagram | https://www.instagram.com/trent_sd/?hl=en

Check out M21 | https://wellnessforce.com/M21

Show Notes

Make your bed | https://www.youtube.com/watch?v=U6OoCaGsz94

SOMA Breath | https://www.somabreath.com/

Shamangelic Breathwork with Anahata | https://shamangelichealing.com/

Art of Breath | https://powerspeedendurance.com/artofbreath/

Rob Wilson on HOH | https://www.youtube.com/watch?time_continue=8&v=Uj7Zubx1s18

Many Lives Many Masters by Brian L Weis M.D. | https://amzn.to/2wl1gSW

Elliot Hulse | http://www.elliotthulse.co/home

Drew Canole | https://bit.ly/2FUgw2R

Dr. Dan Engle | https://bit.ly/2BNm5Mu

Anthony DiClementi | https://www.youtube.com/watch?v=R4BjIgrqGQU

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Stitcher | https://bit.ly/2DzUSyp

Monday Dec 17, 2018

#65 PJ Nestler

Monday Dec 17, 2018

Coach PJ Nestler is a human performance specialist with over a decades of experience preparing top athletes for competition, and a life mission to help athletes and coaches realize their true potential. He has trained dozens of athletes from the UFC, NFL, NHL and MLB and he has become a leader in combat sports performance training having worked with over 100 professional fighters. He is currently the Director of Sports Performance for XPT Life where his role entails researching and developing educational curriculums around XPT’s Breathe-Move-Recover pillars and teaching certification programs for coaches and trainers. He breaks down Breath work, Diaphragm Method, Parasympathetic breathing, sub maximal breathing and other techniques to improve overall physical and mental performance. PJ stops by to talk about breath work mechanics, ice bath's, and recovery strategies.

Connect with PJ:

Instagram | https://www.instagram.com/CoachPJnestler/

Facebook | https://www.facebook.com/CoachPJNestler/

Twitter | https://twitter.com/coachpjnestler

YouTube | https://www.youtube.com/c/coachpjnestler

XPT Extreme Performance Training | https://www.xptlife.com/

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Stitcher | https://bit.ly/2DzUSyp

Monday Dec 10, 2018

#64 Dr. Anthony Gustin

Monday Dec 10, 2018

Functional Medicine Provider, Crossfit Coach and Founder of Perfect Keto, DR Anthony Gustin works to educate as many people as possible about the four pillars of health: Nutrition, Movement, Stress/Mental Health, and Sleep/Rest. He believes that without all of these in check, you’ll never fully optimize your health and have a full quality of life. drops by to talk about what led him into the health and wellness field, the keto diet, carnivore diet, the gut microbiome, Insulin-like Growth Factors, how we produce Gabba, cellular levels of stress and how your diet needs to be matched to you. He lets us in on some of the best and worst foods that we’re eating and what we’re actually getting from theses foods and ways we can test what we’re eating to see what effects they’re actually having on us. You might be surprised at what he’s learned.

Connect with Dr. Anthony Gustin:

Perfect Keto | https://perfectketo.com/

Equip Foods | https://www.equipfoods.com/

Website | http://www.dranthonygustin.com/

Instagram | https://www.instagram.com/dranthonygustin/

Twitter | https://twitter.com/dranthonygustin/

Facebook | https://www.facebook.com/DrAnthonyGustin/

The Keto Answers Podcast | https://bit.ly/2Sw3iLR

Show Notes:

Primal Blueprint by Mark Sisson | https://bit.ly/2OchfuZ

The Plant Paradox by Dr. Steven Gundry | https://amzn.to/2oBJgj4

Weston A Price | https://www.westonaprice.org/

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Stitcher | https://bit.ly/2DzUSyp

Monday Dec 03, 2018

#63 Daniele Bolelli

Monday Dec 03, 2018

Danilel Bolleli is a writer, university professor, martial artist, and host of the Drunken Taoist podcast and the History On Fire podcast. He is the author of several books on philosophy, and martial arts, including On the Warrior's Path, Create Your Own Religion and his latest book Not Afraid.

In the first HOH co-release, we dive into a bunch of topics including martial arts, tribe, mindset, sweat lodges and we talk about good and bad psilocybin experiences, and ways to navigate both.

Connect with Daniele Bolelli:

Website | http://www.danielebolelli.com/

Instagram | https://www.instagram.com/daniele_bolelli/

Twitter | https://twitter.com/dbolelli

Facebook | https://www.facebook.com/daniele.bolelli.3

History on Fire podcast | http://historyonfirepodcast.com/

Drunken Taoist podcast | http://thedrunkentaoist.com/

Connect with Kyle Kingsbury:

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Monday Nov 26, 2018

#62 Anthony DiClementi

Monday Nov 26, 2018

Anthony DiClementi is the world's leading executive wellness coach specializing in nutritional science and functional medicine. He helps CEOs, entrepreneurs, professional athletes, Hollywood celebrities, and clients around the globe to rapidly upgrade their energy, transform their bodies, and enhance mental clarity. He has worked with Fortune 500 companies and, each year, is sought after by thousands of men and women who want to take their physical and mental performance to the next level. He drops by to talk about some Biohacks that can improve sleep, performance and overall health.

Connect with Anthony DiClementi on:

The Biohackers Guide | https://biohackersguide.com/free-book20153911?affiliate_id=1359030

Website | https://biohackingsecrets.com/home

Instagram | https://www.instagram.com/biohackingsecrets/

Twitter | https://twitter.com/thehealthbp?lang=en

Facebook | https://www.facebook.com/anthonydiclementi/

Youtube | https://bit.ly/2QU9POK

The Biohacking Secrets Show | https://apple.co/2c98cK6

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Stitcher | https://bit.ly/2DzUSyp

Show Notes

Pareto Principle | https://en.wikipedia.org/wiki/Pareto_principle

The Mastery Journal by John Lee Dumas | https://amzn.to/2ClWriz

Gravity Blanket | https://gravityblankets.com/

Binaural Beats | https://www.medicalnewstoday.com/articles/320019.php

Wednesday Nov 21, 2018

#61 Corey LaJoie

Wednesday Nov 21, 2018

Corey LaJoie is a third generation Professional Racer and a very well known name in the racing world. His father, Randy LaJoie, brought home the Xfinity Series Championship in 1996 and 1997. As a teen, he achieved 6 wins in the K&N Pro series east and 3 wins in the ARCA Series. Selected as a member of the 2012 Nascar Next Class, the same as fellow stand-out drivers Kyle Larson, Chase Elliot, and Ryan Blaney. Lajoie competed in ten Xfinity Series races in 2016 and earned 2 top-ten finishes and completed his rookie year campaign in the Monster Energy NASCAR Cup Series with an 11th place finish in Daytona. He is currently competing in the 2018 Monster Energy NASCAR Cup Series with TriStar Motorsports in the No. 72 Chevy Camaro.

Connect with CoreyLaJoie:

Website | https://coreylajoieracing.com/

Instagram | https://www.instagram.com/coreylajoie/

Facebook | https://www.facebook.com/coreylajoieracing/

Twitter | https://twitter.com/CoreyLaJoie

Youtube | https://www.youtube.com/channel/UCc47tBJF4BuyrXhRyTpjHBg

Connect with Kyle Kingsbury on:

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Monday Nov 19, 2018

#60 Jason Khalipa

Monday Nov 19, 2018

Jason Khalipa is a Crossfit Games Champion, Entrepreneur, Author of the book As Many Reps as Possible:Succeeding in Competition,Business, and Life By Making The Most Out Of Every Minute, and he is also the host of both the AMRAP Mentality Podcast and the Business of Fitness Podcast. He drops by to talk about his new book, his perspective on business, family, the journey to becoming a Crossfit Games Champion and what he’s learned going through his daughter’s 2 ½ year battle with Leukemia.

Website | http://www.jasonkhalipa.com/

Instagram | https://www.instagram.com/jasonkhalipa/

Twitter | https://twitter.com/jasonkhalipa?lang=en

Facebook | https://www.facebook.com/jasonkhalipapage/

NCFit | https://nc.fit/

Business Of Fitness Podcast | https://www.ncfitpodcast.fit/

AMRAP Mentality Podcast | http://www.jasonkhalipa.com/ampodcast/

Check out Jason Book As Many Reps As Possible http://www.jasonkhalipa.com/amrapmentality/

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Stitcher | https://bit.ly/2DzUSyp

Monday Nov 12, 2018

#59 Afif Ghannoum

Monday Nov 12, 2018

Description: CEO of BIOHM Health, a microbiome company, Afif Ghannoum is a named inventor on multiple patents, and has licensed a technology to one of the largest pharmaceutical companies in the world, that’s now a product sold in over a 100,000 stores in the US and Canada. He drops by Onnit studios to discuss the gut biome, 4 things that play a role in a healthy microbiome, ways we can improve our gut bacteria and things we can do with diet and supplementation to control our microbiome.

Check out BIOHM | https://biohmhealth.com/

Connect with Afif:

Instagram | https://www.instagram.com/afifghannoum/

Twitter | https://twitter.com/afifghannoum?lang=en

Facebook | https://bit.ly/2zMoJjk

Connect with Kyle Kingsbury on:

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour

Monday Nov 05, 2018

#58 David Rutherford

Monday Nov 05, 2018

Ex Navy SEAL Medic & Instructor, Motivational Speaker, Best selling Author, YouTube Personality, and Tactical Training Expert, David Rutherford is living his dream as an internationally known motivational speaker, author and coach. His Froglogic – Navy SEAL Motivational Training program has reached over 4 million people around the world. David inspires audiences and individuals across America and around the world with his emotionally entertaining style of speaking, writing and coaching. David served 8 years in the Naval Special Warfare Community as a SEAL student, Combat Paramedic, Operator and Instructor. Since his honorable discharge from the Navy in 2003 he continued traveling for another 7 years as a tactical training and security expert for the US Government and one of the largest private security firms in the world. We discuss common grounds of parenting, the loss of conversation in today's world, how social media causes stress and anger and more.

Connect with David Rutherford on:

Team Frog Logic | https://teamfroglogic.com/

Instagram |https://www.instagram.com/teamfroglogic/

Facebook | https://www.facebook.com/Teamfroglogic/?ref=hl

Twitter | https://twitter.com/teamfroglogic

Connect with Kyle Kingsbury on:

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit:

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour