6.6M
Downloads
438
Episodes
Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Episodes
Monday Nov 19, 2018
Monday Nov 19, 2018
Jason Khalipa is a Crossfit Games Champion, Entrepreneur, Author of the book As Many Reps as Possible:Succeeding in Competition,Business, and Life By Making The Most Out Of Every Minute, and he is also the host of both the AMRAP Mentality Podcast and the Business of Fitness Podcast. He drops by to talk about his new book, his perspective on business, family, the journey to becoming a Crossfit Games Champion and what he’s learned going through his daughter’s 2 ½ year battle with Leukemia.
Website | http://www.jasonkhalipa.com/
Instagram | https://www.instagram.com/jasonkhalipa/
Twitter | https://twitter.com/jasonkhalipa?lang=en
Facebook | https://www.facebook.com/jasonkhalipapage/
NCFit | https://nc.fit/
Business Of Fitness Podcast | https://www.ncfitpodcast.fit/
AMRAP Mentality Podcast | http://www.jasonkhalipa.com/ampodcast/
Check out Jason Book As Many Reps As Possible http://www.jasonkhalipa.com/amrapmentality/
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY
Monday Nov 12, 2018
Monday Nov 12, 2018
Description: CEO of BIOHM Health, a microbiome company, Afif Ghannoum is a named inventor on multiple patents, and has licensed a technology to one of the largest pharmaceutical companies in the world, that’s now a product sold in over a 100,000 stores in the US and Canada. He drops by Onnit studios to discuss the gut biome, 4 things that play a role in a healthy microbiome, ways we can improve our gut bacteria and things we can do with diet and supplementation to control our microbiome.
Check out BIOHM | https://biohmhealth.com/
Connect with Afif:
Instagram | https://www.instagram.com/afifghannoum/
Twitter | https://twitter.com/afifghannoum?lang=en
Facebook | https://bit.ly/2zMoJjk
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Connect with Onnit:
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY
Monday Nov 05, 2018
Monday Nov 05, 2018
Ex Navy SEAL Medic & Instructor, Motivational Speaker, Best selling Author, YouTube Personality, and Tactical Training Expert, David Rutherford is living his dream as an internationally known motivational speaker, author and coach. His Froglogic – Navy SEAL Motivational Training program has reached over 4 million people around the world. David inspires audiences and individuals across America and around the world with his emotionally entertaining style of speaking, writing and coaching. David served 8 years in the Naval Special Warfare Community as a SEAL student, Combat Paramedic, Operator and Instructor. Since his honorable discharge from the Navy in 2003 he continued traveling for another 7 years as a tactical training and security expert for the US Government and one of the largest private security firms in the world. We discuss common grounds of parenting, the loss of conversation in today's world, how social media causes stress and anger and more.
Connect with David Rutherford on:
Team Frog Logic | https://teamfroglogic.com/
Instagram |https://www.instagram.com/teamfroglogic/
Facebook | https://www.facebook.com/Teamfroglogic/?ref=hl
Twitter | https://twitter.com/teamfroglogic
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Connect with Onnit:
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY
Monday Oct 29, 2018
Monday Oct 29, 2018
Krisstina Wise is a real estate mogul, Millionaire Coach, Author, Host of the Wealthy Wellthy Podcast, and the creator of several multi million dollar businesses including Goodlife Luxury, The Paperless Agent and most recently, Wealthy Wellthy. Dr.Kirk Parsley is a former Navy seal who has been a member of the American Academy of Sleep Medicine since 2006 and has served as Naval Special Warfare expert on Sleep Medicine. In addition, he is certified in hormonal modulation (Age-Management Medicine) and is the Creator of Sleep Remedy Amber Sears is a former professional Dancer and currently a Business and Health and Wellness Coach, and the CEO of Epicself. Amber has worked extensively with sacred plant medicine and shamanic communities in Costa Rica, Peru, and Guatemala. Epicself offers Yoga Teacher Training, Restorative Eco Chef certification and hosts The Epic Awakening Retreat. JP Sears is a JP Sears is a YouTuber, Comedian, The Awaken With JP Sears Show, Emotional Healing Coach, Author, Speaker, World Traveler, and curious student of life. Natasha Kingsbury is a former long distance runner at NAU, former UFC Octagon Girl, Model and a newly certified Yoga Teacher.
In the largest episode yet, we touch on a number of topics including biohacking, PTSD and brain trauma and ways to improve the brain, diet, the importance of sleep, being your true self and the different ways plant medicine has positively impacted the lives of everyone in the group and ways to make positive changes without the use of plant medicine.
Krisstina Wise on:
Website | https://wealthywellthy.life/
Facebook | https://www.facebook.com/WealthyWellthy
Instagram | https://www.instagram.com/krisstina.wise/
Twitter | https://twitter.com/krisstinawise
YouTube | https://bit.ly/2Q2SBPk
Listen to the Wealthy Wellthy Life Podcast | https://wealthywellthy.life/podcast/
Dr. Kirk Parsley on:
Website | http://www.docparsley.com/
Facebook | https://www.facebook.com/DocParsley
Twitter | https://twitter.com/docparsley
Amber Sears on:
Website | http://epicself.com/
Facebook | https://www.facebook.com/amberleesears
Instagram | https://www.instagram.com/epicself/
Twitter | https://twitter.com/epicself
Pintrest: https://www.pinterest.com/epicself/?autologin=true
JP Sears on:
Website | http://www.AwakenWithJP.com
Facebook | http://www.facebook.com/AwakenWithJP
Instagram | http://www.Instagram.com/AwakenWithJP
Twitter | http://www.twitter.com/AwakenWithJP
YouTube | https://www.youtube.com/user/AwakenWithJP
SnapChat: AwakenWithJP
Listen to JP’s new podcast the Awaken With JP Sears Show | https://apple.co/2zMzcwr
Natasha Kingsbury on:
Facebook | https://www.facebook.com/natasha.wicks.7
Instagram | https://bit.ly/2OSKDvH
Twitter | https://bit.ly/2Ayja9X
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY
Monday Oct 22, 2018
Monday Oct 22, 2018
Isaiah Hankel received his doctorate in Anatomy & Cell Biology and is an expert on mental focus, behavioral psychology, and career development. He is the founder and CEO of Cheeky Scientist®, a career training company that specializes in helping PhDs transition into corporate careers; he is also the director of Hankel Leadership®. Through these ventures, Isaiah has consulted on career development, employee management, entrepreneurship, focus, and motivation at several Fortune 500 companies. He has been invited to speak at top institutions including Harvard Medical School, Stanford University, Vanderbilt University, University of Chicago, University of Oxford England, the Marie Curie Institute France, and the St. Jude Children’s Research Hospital.
Check out The Science of Intelligent Achievement | https://amzn.to/2EBLuYa
Connect with Dr Isaiah Hankel:
Instagram | https://www.instagram.com/isaiah_hankel/
Twitter | https://twitter.com/isaiahhankel
Facebook | https://www.facebook.com/isaiahhankelphd
Youtube | https://www.youtube.com/user/isaiahhankelphd
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY
Monday Oct 15, 2018
Monday Oct 15, 2018
Chris Bell is an is an American director, producer and writer, known for his documentaries Bigger, Stronger, Faster (2008), Trophy Kids (2013), Prescription Thugs (2015) and most recent A Leap of faith (2018). In this episode Chris stops by to talk with Kyle about his new documentary A Leaf of Faith, his career with the WWE, and working with his brother Mark Bell on their upcoming new movie The War on Carbs. Their movie takes a deep dive in the science behind the ketogenic diet as well as the carnivore diet.
Check out Cris Bell's new movie A Leaf Of Faith | https://bit.ly/2QNsuM5
Chris bell on:
Instagram | https://www.instagram.com/bigstrongfast/?hl=en
Twitter | https://bit.ly/2IXAAPT
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY
Notes
Yoga toes | https://bit.ly/2EgaloX
Hoka shoes | https://bit.ly/2pT8rjT
Stan Efferding vertical diet | https://bit.ly/2A77oDa
The Magic Pill | https://bit.ly/2NBadzD
Mammoth Keto Ice Cream | http://mammothcreameries.com/
Natural Organix Kratom |https://naturalorganix.com/
Monday Oct 08, 2018
Monday Oct 08, 2018
Entrepreneur, photographer and Author of Atomic Habits, James Clear stops by to talk about habits and human potential. How we can reshape our identity, options for breaking bad habits by redesigning the space around us, reducing the friction and creating good habits by changing our environment and making them attractive. Habits are the foundation for mastery, they don’t restrict freedom they create it.
Check out Atomic Habits https://jamesclear.com/atomic-habits
James Clear on:
Website | https://jamesclear.com/
Twitter | https://bit.ly/2RkGEFD
Instagram | https://bit.ly/2P4T2YV
Facebook | https://bit.ly/2OAvfTF
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe on
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY
Monday Oct 01, 2018
Monday Oct 01, 2018
CEO of Oura Ring, Harpreet Rai drops in to talk about the space of Quantified self and the measurable things we do that can be tracked to help improve performance. Oura Ring is one of the best innovations when it comes to quantified self and taking a peek into our daily routine and habits. This technology is going to help benefit people when it comes to breath work / Meditiation / guided meditation and real time tracking of HRV (heart rate variability) and maybe most important sleep.
Check out Oura Ring:
Website | https://bit.ly/2OZYXhV
Twitter | https://bit.ly/2NlAuCc
Facebook | https://bit.ly/2NiMPXE
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe on
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Monday Sep 24, 2018
Monday Sep 24, 2018
Nick “The EMF Guy” Pineault (*like the wine*) is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. Through his unconventional approach blending humor, science, and common sense, he’s becoming a leading voice on the topic of electromagnetic pollution and how it affects our health. He’s also launched the Electrosmog Rx online professional-level EMF course in collaboration with Dr. Dietrich Klinghardt, with the goal of educating health professionals worldwide on how to address EMF-related symptoms and minimize their patients’ EMF exposure. You can find more about Nick at TheEMFGuy.com
Nick Pineault drops by to take a deep dive into how advances in technology are affecting people and what's happening to our health as we run the largest experiment in human history, and what we can do to mitigate the exposure to EMF.
NIck Pineault on Facebook YouTube
Buy the Non-Tinfoil Guide to EMF's
Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Show Notes
- Nick's EMF course for health practitioners: http://electrosmogrx.com/
- Indian 2012 review which shows 600 out of 900 ish papers on EMFs demonstrate biological effects on humans, plants, insects, animals: https://www.researchgate.net/publication/258521207_Impacts_of_radio-frequency_electromagnetic_field_RF-EMF_from_cell_phone_towers_and_wireless_devices_on_biosystem_and_ecosystem-A_review
- Belly Armor products: https://bellyarmor.com/
- Safe Sleeve cases: https://safesleevecases.com/
- Defender Shield cases: https://www.defendershield.com/
- Nick's podcast on Ben Greenfield: https://bengreenfieldfitness.com/podcast/biohacking-podcasts/the-real-research-on-wifi-health-cell-phones-dirty-electricity-more/
- Dr. Martin Pall's YouTube presentation on how EMFs affect us via VGCCs (calcium channels) activation: https://www.youtube.com/watch?v=0RIskTMLV40
- Dr. Martin Pall's 2013 paper on EMFs & VGCCs: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3780531/
Monday Sep 17, 2018
Monday Sep 17, 2018
Multidisciplinary scientist, designer and Author, Dr. Bruce Damer has devoted decades to the deep exploration of two fundamental questions of life: how the first living cells originated on the Earth four billion years ago; and how their progeny, the Gaian biosphere with its precious cargo of humans and other complex life forms, may be provided a path forward into the cosmos. We sit down with the group to discuss dialing in the human cannabinoid system and ways of playing with and engaging our exogenous cannabinoids. The group includes Doug Reil, Uwe Blesching, David Rosenthal, Alexa Razma, Kari Barron and Moi.
Listen to the Levity Zone Podcast
Connect with Bruce Damer on Facebook Youtube Twitter Levity Zone Podcast
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast