July 29, 2019

#98 Dr. Mike T. Nelson

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a Ph.D. in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. We discuss the most successful exercise for results, breath, meditation, heart rate variability and more.

Connect with Mike T Nelson:

Website | https://miketnelson.com/

Instagram | https://www.instagram.com/drmiketnelson/?hl=en

Twitter | https://twitter.com/MikeTNelson

Facebook | https://www.facebook.com/miketnelson2

 

Show Notes:

Art of Breath - https://bit.ly/2z8rf0Q

Heart Rate Variability - https://bit.ly/2UNxHVX

Wim Hof Breathing - https://bit.ly/2s1GKqF

 

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Onnit Fuck Yeah Coffee

Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/

 

Felix Gray Blue Blocker Sunglasses

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Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

 

 Subscribe to the Kyle Kingsbury Podcast

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY

IHeartRadio | https://ihr.fm/2Ib3HCg

Google Play Music | https://bit.ly/2HPdhKY

 

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