Episodes
Monday Apr 01, 2019
#81 Rob Wilson & Brian MacKenzie
Monday Apr 01, 2019
Monday Apr 01, 2019
Rob Wilson and Brian MacKenzie from Art Of Breath stop by to share their wealth of knowledge about breath and breath-work. We also dive into exercise, endurance, mindset, and how they take a skilled based approach toward endurance training. So many take aways in this episode there's something for everyone.
Check out Power Speed Endurance:
Website | https://powerspeedendurance.com/artofbreath/
YouTube | https://bit.ly/2BEMuvi
Instagram | https://bit.ly/2N7vZwl
Twitter | https://twitter.com/PSEndurance
Facebook | https://bit.ly/2DKq9g1
Connect with Rob Wilson:
Instagram | https://bit.ly/2Gf6xQD
Connect with Brian MacKenzie:
Instagram| https://bit.ly/2N7vZwl
Show Notes
Rob Wilson’s last podcast | https://www.youtube.com/watch?v=Uj7Zubx1s18
Primal Endurance by Mark Sisson | https://bit.ly/2Bcd7Yk
The Oxygen Advantage by Patrick McKeown | https://bit.ly/2Ed0FJJ
Jaws: The Story Of A Hidden Epidemic | https://amzn.to/2UZoudJ
Weston A Price | https://www.westonaprice.org/
Pottenger Cats | https://bit.ly/2Gt8AFm
Antifragile: Things That Gain From Disorder | https://amzn.to/1XUABbf
Don Miguel Ruiz | http://www.miguelruiz.com/
Altered Traits by Daniel Goleman | https://amzn.to/2j8ogmp
The Health and Human Performance Foundation | https://www.hhp-foundation.org/
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
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Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY