Episodes
Thursday Oct 19, 2023
#325 The Pose Method w/ Dr Nicholas Romanov
Thursday Oct 19, 2023
Thursday Oct 19, 2023
Dr. Nicholas Romanov is a developer of the Pose Method® and world-renowned sports scientist. He was born, raised and educated in Russia, but relocated to United States in the early 90s.
A man of humble beginnings, Dr. Romanov became a star Track & Field athlete, a champion with several records in high-jump standing unmatched for years, coached champions, conducted a significant body of scientific research, wrote two groundbreaking books on technique & training as well as published numerous scientific papers, and started a revolution by pointing out Gravity as the leading force in human movement.
Dr Romanov took us ALL the way through his life growing up in the full on USSR, moving across Russia as a kid and his eventual emigration to the USofA baby! He has worked with multiple world class athletes and continues to do so. We’re all also lucky enough that he runs seminars for regular Joes like us. Try to get into the story because it is a powerful one. He does have a very thick Russian accent so no blame if you can't follow. His info is second to none so at least go check out The Pose Method and keep learning.
ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward.
Connect with Dr Romanov:
Website: posemethod.com - nicholasromanov.com
Instagram: @posemethod - @drnicholasromanov
Sponsors:
- Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
- New Biology Clinic coming to you from the mind of Dr Thomas Cowan, New Biology will bring Dr Cowan’s approach to health and wellness to yall! Head to newbiologyclinic.com and get your health right!
- Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge.
- Cured Nutrition has a wide variety of stellar, naturally sourced, products. They’re chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP using code “KKP”
Connect with Kyle:
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
Wednesday Oct 11, 2023
#324 Ultimate Nutrition System Bible w/ Wade and Matt of Bioptimizers
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Wade T Lightheart returns after much too long and brings Bioptimizers’ co-founder Matt Gallant with! Many of you know their products and how incredible as well as affordable they are. This is because these guys are the real deal. They do much of the science behind these products in-house.
They have recently put together one of the most comprehensive guides to any diet you’ve heard of, many on this podcast. The book, Ultimate Nutrition System, walks you through the ins and outs of each diet, keto, carnivore, vegan, IM fasting all of em. Go get the book, find what fits for you and let us know how it went. We dive into the book as well as some hidden gems in their, Bioptimizers, lineup. So listen up and take notes yall!
ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward.
Connect with Bioptimizers:
Website: Ultimatenutritionsystem.com/kingsbu
Instagram: @bioptimizers - @wadelightheart - @mattgallant
Sponsors:
- Hostage Tape Nasal breathing is some of the lowest hanging fruit for your health. Head to hostagetape.com/KKP for your third month worth of tape free!
- Neurohacker Collective Run these guys’ Qualia Senolytic, a two day per month cleans to flush out all your “zombie” cells. Head to neurohacker.com/kkp for 50% OFF and use “KKP” at checkout for an additional 15% off your first order!
- PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything!
- Bioptimizers To get the ’Sleep Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. sleepbreakthrough.com/kingsbu
Connect with Kyle:
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
Wednesday Oct 04, 2023
#323 Being Ready For Anything w/ Dr Bart Precourt
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Dr. Bart utilizes chiropractic, acupuncture, nutrition, whole food supplementation, and functional and traditional lab testing. His primary goal for his clientele is to make health simple, leading to astounding results.
He is a noted public speaker, addressing fellow healthcare professionals, entrepreneurs, and beyond.
Dr. Bart serves patients virtually, providing consultations and coaching. He also sees patients out of his Florida practice, Balance Health Studio.
As the founder of the Health Edge Program, a one-on-one concierge-style program, he helps clients level up to their SuperHuman best.
Dr. Bart has been married to his wife Kelli for over 20 years; they are the co-creators of Prema Organic Cafe in Seagrove Beach, FL.
His passion for yoga and the yogi lifestyle arose after years of playing rugby and sustaining multiple injuries. An avid MMA enthusiast, Dr. Bart can relate to all who want to be physically active and thrive in their 40s, 50s, and beyond.
We dive into Bart’s journey into his career as a healthcare provider from wrecking his body in Rugby and his mother introducing him to chiropractic medicine. We get a look into his little paradise, homesteading in the Florida Panhandle surrounded by incredible humans. We talk about being ready for the cureveballs the world(economic forum) throws at us and a bright outlook for the future. Roll up your sleeves and join us yall!
ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward.
Connect with Dr Bart:
Website: DrBartPrecourt.com
Instagram: @drbartprecourt
Podcast: Health Made Simple Show Spotify - Apple
Show Notes:
Sponsors:
- New Biology Clinic coming to you from the mind of Dr Thomas Cowan, New Biology will bring Dr Cowan’s approach to health and wellness to yall! Head to newbiologyclinic.com and get your health right!
- Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge.
- Cured Nutrition has a wide variety of stellar, naturally sourced, products. They’re chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP using code “KKP”
- Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
Connect with Kyle:
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
Wednesday Sep 27, 2023
#322 I’m Not Trying To Get You Banned From YouTube w/ Calley Means
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
I mention it in the episode, but it bears repeating. Calley is a warrior for the truth and it was an honor to have him on and learn a ton. We get into his background as a Stanford grad, political player in DC, and his multiple startups in the health and wellness world. He drops bomb after bomb and has a beautiful rant in the middle on the medical industry and how it's not lost it's way, but designed to be broken to anyone actually trying to be healthy. He's currently writing a book with his sister in the wake of losing their mother to the medical industry in '21. Please be sure to share this one with the homies.
ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward.
Connect with Calley:
Website: CalleyMeans.com - TrueMed.com
Instagram: @calleymeans
Twitter: @calleymeans
Sponsors:
- PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything!
- Neurohacker Collective Run these guys’ Qualia Senolytic, a two day per month cleans to flush out all your “zombie” cells. Head to neurohacker.com/kkp for 50% OFF and use “KKP” at checkout for an additional 15% off your first order!
- Hostage Tape Nasal breathing is some of the lowest hanging fruit for your health. Head to hostagetape.com/KKP for your third month worth of tape free!
- Bioptimizers To get the ’Sleep Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. sleepbreakthrough.com/kingsbu
Connect with Kyle:
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
Wednesday Sep 20, 2023
#321 Re-Identifiying With Greater Versions Of The Self w/ Fr Sean O’Laoire
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
I can’t overhype this one enough yall! Sean was a Catholic Priest for a long time as well as a grandson to a true Christian Mystic in his Grandmother as well as an old druidic believing Grandfather. Luckily for us he uses those and all of his life experience to inform his cosmology. Today, he gives us a peek into that background as well as his take on the happenings of the world today. Go get his book, "Setting God Free", check out his site and enjoy/share the pod with your people. Love yall!!!
ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward.
Connect with Sean:
Website: spiritsinspacesuits.com
Instagram: @spiritsinspacesuits
Show Notes:
- Living 4-D with Paul Chek - #209 Sean O’Laoire: Setting God Free
Sponsors:
- Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
- PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything!
- Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge.
- Cured Nutrition has a wide variety of stellar, naturally sourced, products. They’re chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP using code “KKP”
Connect with Kyle:
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
Wednesday Sep 13, 2023
#320 Finding Longevity in Relationship w/ Cathy Courtenay
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Cathy Courtenay is self described as…
Relational Lover. Communication Junkie. Connection Cultivator.
I’m continuously in wonderment about the complexities of being human and how there’s as many perspectives as there are people on the planet!
I’m deeply passionate about helping people move beyond their limitations in order to enjoy the deliciousness of the full buffet of connection and love!
I’m a certified RLT (Relational Life Therapy) coach and a long time Circling Method Facilitator as well as an avid student of LIFE. I use all the tools to guide others in long-lasting relational transformation.
It’s time for us to step into the highest versions of ourselves through our relationships and create a better, more connected, loving world.
In this episode Cathy talks about her awareness of the disconnect in her world growing up in Apartheid South Africa and a family move to upper class New York City. Her path into circling, helping improve communication and working with Individuals, Couples and Organizations. Her and I really go back and forth with some stories from Tash and I and she points out the tools, tips and tricks that she sees being used and makes recommendations based on her experience. Go check her out, work with her, pass word along of how incredible it was and live beautifully. Love yall!
ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward.
Connect with Cathy:
Website: CathyCourtenay.com
Instagram: @cathycourtenay
Show Notes:
- KKP #311 Neurohacking Longevity w James Schmactenberger
- Aubrey Marcus Podcast on UFO Disclosure w/ Pippa Malmgren
Sponsors:
- Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
- Hostage Tape Nasal breathing is some of the lowest hanging fruit for your health. Head to hostagetape.com/KKP for your third month worth of tape free!
- Bioptimizers To get the ’Sleep Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. sleepbreakthrough.com/kingsbu
- Neurohacker Collective Run these guyss Qualia Senolytic, a two day per month cleans to flush out all your “zombie” cells. Head to neurohacker.com/kkp for 50% OFF and use “KKP” at checkout for an additional 15% off your first order!
Connect with Kyle:
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
Friday Sep 08, 2023
#319 Feed The People By The People w AJ Richards
Friday Sep 08, 2023
Friday Sep 08, 2023
AJ Richards is a seasoned expert in agriculture and food supply chain management. He brings a combination of experience and passion to his work, driven by his goal to improve the world. With a background in family ranching in Southern Utah, AJ has a deep appreciation for nature and a commitment to quality.
He has devoted himself to exploring the current food supply chain model, recognizing the negative impact of centralized meat processing plants and food logistics on farmers and consumers. To address this, he has established a team to create a SAAS marketplace connecting consumers directly to producers nationwide. By empowering families with control over their food supply, AJ aims to enhance food security and reduce the carbon footprint associated with food imports.
AJ's ultimate goal is to bring locally sourced meat, produce, dairy, and eggs to tables across the US while transforming the food supply chain and benefiting the local communities and the environment. With steady growth and your support, we are well on our way to realizing this vision.
-
AJ and I dive into some of his family’s background in agriculture as homesteaders in southern Utah and his growing up in a small rural community. He gives us a short history of his successes and failures in the industry, lessons learned and where he’s at today. His website, Feed the People by the People, is aiming to connect people all across the country with their local food providers. Not just with their discord group, but with some really cool tech AJ lays out for us in the pod. We’ll run it back, but enjoy this one for now.
-
ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward.
Connect with AJ:
Website: Feedthepeoplebythepeople.com
Instagram: @a.j_richards
Show Notes:
- KKP #317 It’s All Nonsense w/ Dr Thomas Cowan
Sponsors:
- Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
- New Biology Clinic coming to you from the mind of Dr Thomas Cowan, New Biology will bring Dr Cowan’s approach to health and wellness to yall! Head to newbiologyclinic.com and get your health right!
- Cured Nutrition has a wide variety of stellar, naturally sourced, products. They’re chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP using code “KKP”
- PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything!
Connect with Kyle:
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
Wednesday Aug 30, 2023
#318 Grow Your Own Supply w/ Ryan Sprague
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
We have Ryan Sprague back yall! If you missed our first convo it’s linked below. Ryan works with Cannabis in a way that most people associate mostly with psychedelic plant medicines. The intention and awareness that Ryan brings to Cannabis use comes through in all of his life. In this convo we get into his practice of growing both Cannabis and your typical garden.
ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward.
Connect with Ryan:
Website: www.highlyoptimized.me
Instagram: @therealryansprague
Show Notes:
- Huberman Lab AMA #9: Kratom Risks, Does Infrared Sauna Work and Journaling Benefits
- Kyle Kingsbury Podcast #270: Ryan Sprague
- PhoenixTears.ca - Cannabis and Cancer
- Kyle Kingsbury Podcast #311 Neurohacking Longevity w/ James Schmachtenberger
Sponsors:
- Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
- Manna Vitality To get the absolute number one mineral replenishment in my arsenal head over to mannavitality.com and punch in “KKP” at checkout for 12% off!
- Neurohacker Collective Run these guys Qualia Senolytic, a two day per month cleans to flush out all your “zombie” cells. Head to neurohacker.com/kkp for 50% OFF and use “KKP” at checkout for an additional 15% off your first order!
- Hostage Tape Nasal breathing is some of the lowest hanging fruit for your health. Head to hostagetape.com/KKP for your third month worth of tape free!
Connect with Kyle:
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
Wednesday Aug 23, 2023
#317 It’s All Nonsense w/ Dr Thomas Cowan
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Dr. Thomas Cowan is a well-known alternative medicine doctor, author and speaker, with a common-sense, holistic approach to health and wellness. He has given countless lectures and workshops throughout the U.S. on a variety of subjects in health and medicine, and is the author of six best-selling books, including "The Contagion Myth” co-authored by Sally Fallon Morell, “Cancer and the New Biology of Water,” "Human Heart, Cosmic Heart,” “Vaccines, Autoimmunity and the Changing Nature of Childhood Illness,” “The Nourishing Traditions Book of Baby and Child Care” co-authored by Sally Fallon Morell, and “The Fourfold Path to Healing” (with Sally Fallon and Jaimen McMillan).
Dr Cowan informs us about the fallibility of virology. He goes into detail about the origins of virus “discovery”, isolation, and all the nitty gritty there. He also lays out the mechanisms of the heart and your circulatory system.
ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward.
Connect with Dr Cowan:
Website: DrTomCowan.com
Instagram: @drcowanspowders
Show Notes:
- Aubrey Marcus Podcast #331: Why People Give Up Freedom w/ Prof. Mattias Desmet
- Wise Traditions Podcast 429: Myth-busting Modern Biology
Sponsors:
- PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything!
- Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu
- Lucy Go to lucy.co and use codeword “KKP” at Checkout to get 20% off the best nicotine gum in the game, or check out their lozenge.
- Caldera Lab is the best in men’s skincare. Head over to calderalab.com/KKP to get any/all of their regimen. Use code “KKP” at checkout for 20% off
Connect with Kyle:
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.
Wednesday Aug 16, 2023
#316 Circling and Dialogos w/ Guy Sengstock
Wednesday Aug 16, 2023
Wednesday Aug 16, 2023
Guy Sengstock (Founder & Co-Owner) is the founder and creator of the Original Circling® Method. He has been facilitating transformation for individuals, groups and corporations internationally for more than 20 years. He has a BFA from the San Francisco Art Institute and is the co-founder of The Arête Center for Excellence and the Bay Area Men’s Circle, which is still thriving today. He is an artist, philosopher, poet, body-worker, and visionary.
Many refer to Guy as a genius in both his depth of thinking and in his way of working with clients. His humor, depth and quality of attention allows people to see and hear those things which have always been present yet have never occurred for them.
He wakes up every day with an insatiable craving to discover the source of life’s novelty and can’t help himself but to attempt to awaken this thirst in everyone he encounters.
Through our conversation, as usual we get a little of Guy’s genesis and what brought him to his current understanding of communication and the healing that this modality can bring. We go through a bit of my personal experiences of working with Guy through Fit For Service and the intentions and ideas behind the specific strategies put forth in Circling. Shoot Guy an email, go to their website, dive in and enjoy yall!
ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward.
Connect with Guy:
Website: circlinginstitute.com
Email: GuySengstock@gmail.com
Show Notes:
Sponsors:
- Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
- Manna Vitality To get the absolute number one mineral replenishment in my arsenal head over to mannavitality.com and punch in “KKP” at checkout for 12% off!
- Cured Nutrition has a wide variety of stellar, naturally sourced, products. They’re chock full of adaptogens and cannabinoids to optimize your meatsuit. You can get 20% off by heading over to www.curednutrition.com/KKP using code “KKP”
- Mark Bell’s Mind Bullet This Kratom Extract supplement supports your cognition like no other and that’s not just because Mark’s a homie. Get some over at mindbullet.com and use “KKP” at checkout for 20% off!
Connect with Kyle:
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.