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Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Episodes

Jan 1, 2018
Jan 1, 2018
1hr 56 sec
Aaron Alexander is the host of the Align Podcast and teaches the mastery of movement, posture and health all over the world.
Connect with Aaron on his Website Facebook Instagram Twitter and Youtube
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Dec 25, 2017
Dec 25, 2017
1hr 5 min
UFC veteran Carlos Condit stops in to talk about his upcoming return to the octagon on December 30th against Neil Magny, his family and his life in and his new venture outside of the ring Hundred Hands Coffee.
Connect with Carlos Condit on Instagram and Facebook
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Facebook Live every Wednesday a 6pm Central

Dec 18, 2017
Dec 18, 2017
1hr 2 min
The Onnit Podcast Host and Onnit's Direcor of Human Optimization Kyle Kingsbury sits down for a solocast to talk about depression, drugs, Psychedelics and a process for personal growth.
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
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Show Notes
“How to Eat, Move and Be Healthy” by Paul Chek
A New Earth by Eckhart Tolle
Art of Breath Brain Mackenzie
The Science of Mindfulness by Dr Ronald Siegel
Waking Up by Sam Harriss
Concussion Repair Manual by Dr Dan Engle
“Wired to Eat” by Robb Wolf
Gene Keys by Richard Rudd

Dec 4, 2017
Dec 4, 2017
1hr 7 min
Bellator Champion Kevin "Da Soul Assassin" Ross sits down to talk about addiction, tackling fear and what it takes to become a Champion. Connect with Kevin on Instagram, Twitter, and Facebook Check out Kevin’s OSU Video with Johnny Riley Get on the list for his book here Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Nov 27, 2017
Nov 27, 2017
1hr 15 min
Paul Chek has been a leader and innovator in the health and wellness industry for decades. He's personally coached some of the greatest athletes in the world. In addition to being a freak specimen in the physical, he embodies a wealth of knowledge on mindset and gives actionable items on how to get the most out of life every single day. Visit Paul's Blog, Youtube Channel and the Chek Instiutute Website Purchase Paul's book How to Eat, Move and Be Healthy! Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Nov 20, 2017
Nov 20, 2017
1hr 41 sec
KB sport practitioner and Bulgarian Bag master Mike Salemi stops by to talk about Kettlebells, Breathwork and Working out and inward. Check out Mike Salemi on his Website , Facebook and Instagram Get on the waiting list for Mike’s upcoming book Kettlebell Performance Connect with Kyle on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Nov 13, 2017
Nov 13, 2017
44 min
Kyle visits with Ben Greenfield Author of "Beyond Training" to discuss biohacking, raising children and some of the best practices for incorporating technology to make a better self. Bengreenfieldfitness.com Ben Greenfield Fitness Podcast Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Nov 6, 2017
Nov 6, 2017
1hr 18 min
Dr Andy Galpin Author of "Unplugged" Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness sits down to discuss the importance of setting goals, and some of today's best diet and training practices. Connect with Andy on Instagram, Twitter or Facebook Check out his website and The Body of Knowledge Podcast Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Oct 30, 2017
Oct 30, 2017
1hr 5 min
Matt Vincent is a 2 time Highland Games World Champion. After retiring from competition Matt has become an advocate for Cannabis and low carb eating as tools for healing. Connect with Matt Vincent on Instagram and YouTube Check out HVIII Brand Goods Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Oct 23, 2017
Oct 23, 2017
57 min
Gut Health Q&A with Dr. Michael Ruscio. For more info got to DrRuscio.com Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram
