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Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Episodes

Monday Jan 15, 2018
#16 The Power Of Music, Dance and Sound with Porangui
Monday Jan 15, 2018
Monday Jan 15, 2018
Porangui stops by Onnit to talk about the importance of dance, movement and play and teaches us about the magic of sound and voice.
Connect with Porangui on his Website or Facebook
Check out Ayahuasca Remixed and the Shamanic Soul Retreat
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Jan 08, 2018
#15 How To Get Strong, Be Balanced, and When To Diet with Mark Bell
Monday Jan 08, 2018
Monday Jan 08, 2018
Powerlifter, Owner of Slingshot Powerlifting Gear and Host of The Powercast Podcast Mark Bell stops in to talk about training, ketogenic diet and what greatness means to him.
Connect with mark on Instagram Facebook and Twitter and Youtube
Check out the Sling Shot and Super Training Gym on Instagram
Watch Bigger, Stronger, Faster and Prescription Thugs
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Jan 01, 2018
#14 Pulling Your Butt Apart with Aaron Alexander
Monday Jan 01, 2018
Monday Jan 01, 2018
Aaron Alexander is the host of the Align Podcast and teaches the mastery of movement, posture and health all over the world.
Connect with Aaron on his Website Facebook Instagram Twitter and Youtube
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Dec 25, 2017
#13 Don't Call It A Comeback with Carlos Condit
Monday Dec 25, 2017
Monday Dec 25, 2017
UFC veteran Carlos Condit stops in to talk about his upcoming return to the octagon on December 30th against Neil Magny, his family and his life in and his new venture outside of the ring Hundred Hands Coffee.
Connect with Carlos Condit on Instagram and Facebook
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Facebook Live every Wednesday a 6pm Central

Monday Dec 18, 2017
#12 How to Get Back Up with Kyle Kingsbury
Monday Dec 18, 2017
Monday Dec 18, 2017
The Onnit Podcast Host and Onnit's Direcor of Human Optimization Kyle Kingsbury sits down for a solocast to talk about depression, drugs, Psychedelics and a process for personal growth.
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Onnit on Twitter Instagram Facebook
Show Notes
“How to Eat, Move and Be Healthy” by Paul Chek
A New Earth by Eckhart Tolle
Art of Breath Brain Mackenzie
The Science of Mindfulness by Dr Ronald Siegel
Waking Up by Sam Harriss
Concussion Repair Manual by Dr Dan Engle
“Wired to Eat” by Robb Wolf
Gene Keys by Richard Rudd

Monday Dec 04, 2017
#10 Mindset, Motivation and the Heart of a Champion with Kevin Ross
Monday Dec 04, 2017
Monday Dec 04, 2017
Bellator Champion Kevin "Da Soul Assassin" Ross sits down to talk about addiction, tackling fear and what it takes to become a Champion. Connect with Kevin on Instagram, Twitter, and Facebook Check out Kevin’s OSU Video with Johnny Riley Get on the list for his book here Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Monday Nov 27, 2017
#9 The Legendary Paul Chek
Monday Nov 27, 2017
Monday Nov 27, 2017
Paul Chek has been a leader and innovator in the health and wellness industry for decades. He's personally coached some of the greatest athletes in the world. In addition to being a freak specimen in the physical, he embodies a wealth of knowledge on mindset and gives actionable items on how to get the most out of life every single day. Visit Paul's Blog, Youtube Channel and the Chek Instiutute Website Purchase Paul's book How to Eat, Move and Be Healthy! Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Monday Nov 20, 2017
#8 Kettlebells, Breathwork and Working In with Mike Salemi
Monday Nov 20, 2017
Monday Nov 20, 2017
KB sport practitioner and Bulgarian Bag master Mike Salemi stops by to talk about Kettlebells, Breathwork and Working out and inward. Check out Mike Salemi on his Website , Facebook and Instagram Get on the waiting list for Mike’s upcoming book Kettlebell Performance Connect with Kyle on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Monday Nov 13, 2017
#7 Biohacking, kids, and lifestyle with Ben Greenfieeld
Monday Nov 13, 2017
Monday Nov 13, 2017
Kyle visits with Ben Greenfield Author of "Beyond Training" to discuss biohacking, raising children and some of the best practices for incorporating technology to make a better self. Bengreenfieldfitness.com Ben Greenfield Fitness Podcast Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram

Monday Nov 06, 2017
#6 Diet,Training and Goals with Dr. Andy Galpin
Monday Nov 06, 2017
Monday Nov 06, 2017
Dr Andy Galpin Author of "Unplugged" Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness sits down to discuss the importance of setting goals, and some of today's best diet and training practices. Connect with Andy on Instagram, Twitter or Facebook Check out his website and The Body of Knowledge Podcast Connect with Kyle Kingsbury on Twitter and on Instagram Get 10% off at Onnit by going to Onnit.com/Podcast Onnit Twitter Onnit Instagram
