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Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Episodes
Monday Jul 02, 2018
Monday Jul 02, 2018
Luke Storey is a former junky, turned celebrity stylist, turned biohacker, and all around spiritual gangster. We dive into all sorts of meaningful action items from temperature extremes to digging yourself out of addiction.
Luke Storey on Instagram Twitter Facebook Youtube
Check out the Life Stylist Podcast
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Notes
Why we sleep by Matthew Walker
Monday Jun 25, 2018
Monday Jun 25, 2018
We sit down with Max Lugavere author of Genius Foods and break down the impact of diet on cognitive function, the science behind brain foods, and how to optimize your life through nutrition.
Check out Max Lugavere's book Genius Foods
Max on Instagram Twitter Facebook and YouTube
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Monday Jun 18, 2018
Monday Jun 18, 2018
Todd White is the CEO Dry Farm Wines- an organic/ biodynamic farmed wine that boasts only 1g carbohydrate per bottle. He is an avid meditator, does 22 hour fasts daily, ketogenic dieter, and all around amazing human.
Dry Farm Wines on Instagram Twitter and Facebook
Get a second bottle of wine for 1 penny
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Monday Jun 11, 2018
Monday Jun 11, 2018
Dr. Eric Goodman, Jessie Salas and Dr. Emeka Aludogbu join the show to discuss what Foundation Training entails, the benefits, as well as the endocannabinoid system.
Foundation Training on Youtube, Instagram and Facebook
Dr. Eric Goodman on Instagram
Jessie Salas on Instagram
Dr. Emeka Aludogbu on Instagram and Facebook
Check out Eric Goodman's books Foundation and True to Form
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Monday Jun 04, 2018
Monday Jun 04, 2018
Dr Craig Koniver talks total human optimization through advanced medical, why western medicine is failing, and what we can do about it.
Dr Craig Koniver on Instagram Twitter Facebook
Check out Koniverwellness.com and FastvitaminIV.com
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Monday May 28, 2018
Monday May 28, 2018
Shawn Wells and Ryan Lowery sit down with us to discuss all things Ketogenic diets.
Check out The Ketogenic Bible
Shawn Wells on Instagram and Twitter
Ryan Lowery on Instagram Facebook and Twitter
Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Monday May 21, 2018
Monday May 21, 2018
We sit down with John Dudley and discuss how he got into archery and bow hunting peaking into his mind to see what has made him one of the best hunters in the world.
John Dudley on Facebook Instagram Twitter
Listen to the Nock On Podcast
Check out Nock On Archery Nock On TV Nock On YouTube
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Monday May 14, 2018
Monday May 14, 2018
Art of Breath Co-Founder Rob Wilson talks breath work, martial arts, and surfing.
Rob Wilson on Instagram
Check out Powerspeedendurance.com
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Monday May 07, 2018
Monday May 07, 2018
Bellator featherweight Neo Lahat talks MMA, the fighters mindset, how his training has evolved throughout his career and the ways medical marijuana has helped him treat a debilitating disease.
Neo Lahat on Instagram Twitter Facebook
Connect with Kyle Kingsbury on Instagram Twitter Facebook
Get 10% off at Onnit by going to Onnit.com/Podcast
Monday Apr 30, 2018
Monday Apr 30, 2018
We sit down this week with Aaron Alexander a second time to uncover much more than movement this go round.
Aaron Alexander on Instagram Twitter Facebook and Youtube
Check out Aligntherapy.com
Free Audible trial at audibletrial.com/align
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast