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Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Episodes

Monday Aug 20, 2018
#47 Mind Pump
Monday Aug 20, 2018
Monday Aug 20, 2018
MindPump is one of the top fitness podcasts in the world. They have been dubbed the Howard Stern of fitness- pulling no punches when it comes to all that is wrong with the fitness industry.
Mind Pump On Youtube and Instagram
Find out more about MAPS and download the Mind Pump app
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Aug 13, 2018
#46 Eric "Primal Swoledier" Leija
Monday Aug 13, 2018
Monday Aug 13, 2018
We sit down with one of Onnit's senior kettlebell instructors and discuss his path from being a chubby bookworm to becoming one of the biggest faces of Onnit. In addition we discuss Eric's stint as a DMT chemist.
Primal Swoledier on Instagram Twitter Facebook Youtube and ErciLeija.com
Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Aug 06, 2018
#45 Jim Kwik
Monday Aug 06, 2018
Monday Aug 06, 2018
Jim Kwik stops by Onnit HQ to give some tips and tricks to improve brain performance in one of the most motivating episodes to date.
Jim Kwik On Instagram Facebook Twitter Youtube
Listen to the Kwik Brain Podcast
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Jul 30, 2018
#44 John Baker
Monday Jul 30, 2018
Monday Jul 30, 2018
John Baker drops in to talk about playing pro baseball, BJJ, psychedelics, mindfulness meditation, and all things the are good.
John Baker on Twitter and Instagram
Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Show Notes
Micnael Pollan’s new book “How to Change Your Mind”
Man’s Search For Meaning by Viktor Frankel
A Fighters Heart by Sam Sheridan
Barking Up The Wrong Tree by Eric Barker
Footprints of the Gods by Graham Hancock

Monday Jul 23, 2018
#43 Kyle Thiermann
Monday Jul 23, 2018
Monday Jul 23, 2018
Tmann and I discuss life in big wave surfing, environmentalism, and doing what you love to change the world.
Kyle Thiermann on Instagram Facebook and YouTube
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Show Notes
Show Notes
Part Reptile by dan Hardy
The Rise of Superman by Steven Kotler
Stealing Fire by Steven Kotler and Jamie wheal
The story of stuff by Annie Leonard
Thrive Documentary By Foster Gamble, Kimberly Carter Gamble, Steve Gagné
The Internet’s Own Boy By Brian Knappenberger
Merchants of Doubt by Robert Kenner

Monday Jul 16, 2018
#42 Ben Greenfield 2
Monday Jul 16, 2018
Monday Jul 16, 2018
The return of Ben Greenfield! Ben is one of the best trainers and biohackers in the world. We discuss how to cook the best steak on earth, hunting, and stem cells for longevity.
Ben Greenfield on Instagram Twitter Facebook and Youtube
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Jul 09, 2018
#41 Paul Chek 2
Monday Jul 09, 2018
Monday Jul 09, 2018
The return of Paul Chek! We dive into what's happening to our soil, the importance of eating organic, and much more.
Check out Paul's Blog, Youtube Channel and the Chek Institute Website
Check out the Primal Pattern Diet
Purchase Paul's book How to Eat, Move and Be Healthy!
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Jul 02, 2018
#40 The Life Stylist Luke Storey
Monday Jul 02, 2018
Monday Jul 02, 2018
Luke Storey is a former junky, turned celebrity stylist, turned biohacker, and all around spiritual gangster. We dive into all sorts of meaningful action items from temperature extremes to digging yourself out of addiction.
Luke Storey on Instagram Twitter Facebook Youtube
Check out the Life Stylist Podcast
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Notes
Why we sleep by Matthew Walker

Monday Jun 25, 2018
#39 Max Lugavere Author of Genius Foods
Monday Jun 25, 2018
Monday Jun 25, 2018
We sit down with Max Lugavere author of Genius Foods and break down the impact of diet on cognitive function, the science behind brain foods, and how to optimize your life through nutrition.
Check out Max Lugavere's book Genius Foods
Max on Instagram Twitter Facebook and YouTube
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Jun 18, 2018
#38 Todd White From Dry Farm Wines
Monday Jun 18, 2018
Monday Jun 18, 2018
Todd White is the CEO Dry Farm Wines- an organic/ biodynamic farmed wine that boasts only 1g carbohydrate per bottle. He is an avid meditator, does 22 hour fasts daily, ketogenic dieter, and all around amazing human.
Dry Farm Wines on Instagram Twitter and Facebook
Get a second bottle of wine for 1 penny
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
