Episodes

Monday Feb 26, 2018
#22 Power, Movement and Sleep for a Better Life with Jesse Burdick
Monday Feb 26, 2018
Monday Feb 26, 2018
Jesse Burdick started PowerWOD- an all encompassing system and approach to powerlifting. Jesse has been on the forefront of all things strength and is one of the most sought after strength coaches in the world. (There was a technical error in recording and this episode had to use backup audio from the camera)
Show Notes
Conjugate Bible by Dave Tate
Why Zebras Don't Have Ulcers by Robert Sapolsky
Unplugged by Andy Galpin
Jesse Burdick on Instagram Twitter and Facebook
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Onnit on Twitter Instagram Facebook

Monday Feb 19, 2018
#21 A lifelong pursuit of Martial Arts with Rafael Lovato Jr
Monday Feb 19, 2018
Monday Feb 19, 2018
We sit down to discuss a life long practice of martial arts, the rise of Brazilian Jui Jitsu, transitioning to MMA, and the best practices for recovery and mental performance with Rafael Lovato Jr.
Raphael on Instagram Facebook Twitter
Check out his schools Lovato BJJ
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Feb 12, 2018
#20 Hanging with fitness gurus and friends MindPump
Monday Feb 12, 2018
Monday Feb 12, 2018
Sal Distefano, Adam Schafer, and Justin Andrews comprise MindPump. A group of fitness enthusiasts who explore everything involved in human optimization. Their mission is to debunk fitness myths and enlighten the world on how to get the most out training and diet.
Mind Pump On Youtube and Instagram
Find out more about MAPS and download the Mind Pump app
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Feb 05, 2018
#19 MMA Legends Bas Rutten and Duane "Bang" Ludwig
Monday Feb 05, 2018
Monday Feb 05, 2018
We sit down with two legend of MMA to discuss coaching, acting, and healing damaged brains.
Bas on Instagram Twitter Facebook
Duane on Instagram Twitter Facebook
Watch Bas on Kevin Can Wait Monday Nights at 8 on CBS
Check out Bang Muay Thai
Connect with Kyle on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Jan 29, 2018
#18 Ego, Strength and What Really Matters with Brandon Lilly
Monday Jan 29, 2018
Monday Jan 29, 2018
Brandon is a retired powerlifter who loves being strong but has shifted towards the exploration of conciousness and finding answers to the big questions.
Brandon on Instagram Twitter Facebook
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
Ocean by John Butler

Monday Jan 22, 2018
Monday Jan 22, 2018
Andy Stumpf, retired Navy SEAL, Skydiver, Wingsuit, and Basejumper and host of the Cleared Hot podcast, shares his unique perspective on life.
Andy on Instagram Twitter and Facebook
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Jan 15, 2018
#16 The Power Of Music, Dance and Sound with Porangui
Monday Jan 15, 2018
Monday Jan 15, 2018
Porangui stops by Onnit to talk about the importance of dance, movement and play and teaches us about the magic of sound and voice.
Connect with Porangui on his Website or Facebook
Check out Ayahuasca Remixed and the Shamanic Soul Retreat
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Jan 08, 2018
#15 How To Get Strong, Be Balanced, and When To Diet with Mark Bell
Monday Jan 08, 2018
Monday Jan 08, 2018
Powerlifter, Owner of Slingshot Powerlifting Gear and Host of The Powercast Podcast Mark Bell stops in to talk about training, ketogenic diet and what greatness means to him.
Connect with mark on Instagram Facebook and Twitter and Youtube
Check out the Sling Shot and Super Training Gym on Instagram
Watch Bigger, Stronger, Faster and Prescription Thugs
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Jan 01, 2018
#14 Pulling Your Butt Apart with Aaron Alexander
Monday Jan 01, 2018
Monday Jan 01, 2018
Aaron Alexander is the host of the Align Podcast and teaches the mastery of movement, posture and health all over the world.
Connect with Aaron on his Website Facebook Instagram Twitter and Youtube
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast

Monday Dec 25, 2017
#13 Don't Call It A Comeback with Carlos Condit
Monday Dec 25, 2017
Monday Dec 25, 2017
UFC veteran Carlos Condit stops in to talk about his upcoming return to the octagon on December 30th against Neil Magny, his family and his life in and his new venture outside of the ring Hundred Hands Coffee.
Connect with Carlos Condit on Instagram and Facebook
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
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