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Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Episodes
Sunday Nov 23, 2025
Sunday Nov 23, 2025
In this podcast episode, Kyle welcomes back Julie Dean Richards, affectionately referred to as the 'crunchy legal lady'. Julie's diverse expertise spans working with Bobby Kennedy’s team, Children's Health Defense, and offering legal support to families on medical decisions. She also has a deep passion for astrology, which is the focal point of this discussion. Julie lives a nomadic lifestyle with her family, embracing the benefits of nature and minimalism. They transition from tent camping to living in a small trailer, exploring the unique experiences and profound personal growth this lifestyle affords. Julie delves into the intricacies of astrology, notably Zodiac releasing, which tracks life’s peak periods and post periods, providing insights into personal development and future planning. She touches on significant years in her astrological forecast, including 2025 as 'The Year of the Hermit' and 2026 as a pivotal time of new beginnings. The conversation expands to contemplate societal changes influenced by astrological transitions, particularly leading up to 2030, highlighting the importance of adaptability, freedom, and responsible use of advancing technologies. The episode emphasizes internal intuition and community as guiding forces for navigating future uncertainties.
Julie Dean Richards is an attorney, astrologer, teacher, and guide. She blends astrology, numerology, zodiacal releasing, and location astrology to help clients understand their path, work with upcoming seasons of life, and move toward aligned success. Her work bridges spiritual insight and practical clarity so you can see your true nature and navigate money, purpose, relationships, and challenges with confidence.
Marked by her own deep spiritual awakening, Julie created Feminine Alchemyst: School of the Deep Feminine, a yearlong journey where women explore purpose, shadow, energetics, and sacred embodiment inside a supportive community. Her mission is to help you know yourself, live your destiny, and rise into your fullest expression.
Connect with Julie here:
From Kyle: The Community is coming! Click here to learn more
Our Sponsors:
- Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
- To SUPERCHARGE YOUR STEM CELLS, go to qualialife.com/kyle15 for up to 50% off, and use code KYLE15 for an additional 15%.
- These are the b3 bands. They are amazing, I highly recommend incorporating them into your movement practice.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: https://www.youtube.com/@Kyle-Kingsbury
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Sunday Nov 16, 2025
Sunday Nov 16, 2025
In this episode, Kyle has on Nick Sweeney, a breathwork expert with a background in athletics. Nick shares his journey from being a ski racer to overcoming a severe injury through breathwork after a mountain biking accident left him unable to walk for months. The discussion covers various aspects of breathwork, including its role in regulating the nervous system, enhancing athletic performance, and promoting healing. Nick and the host explore different breathing techniques like the Wim Hof Method, physiological sighs, and Buteyko breathing. The importance of balancing upregulating and downregulating techniques is emphasized. The conversation also touches on spirituality, faith, and the role of breathwork in connecting with the Creator and achieving a state of coherence. Nick outlines his mission to get as many people as possible to synchronize their breathing for a collective impact on the world's nervous system. He offers resources and tools for individuals to integrate breathwork into their daily routines for improved mental, physical, and spiritual well-being.
Connect with Nick here:
From Kyle: The Community is coming! Click here to learn more
Our Sponsors:
- Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
- These are the b3 bands. They are amazing, I highly recommend incorporating them into your movement practice.
- To SUPERCHARGE YOUR STEM CELLS, go to qualialife.com/kyle15 for up to 50% off, and use code KYLE15 for an additional 15%.
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Go to tonum.com/KKP, use the code KKP, and get 10% off your first order of Nouro.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: https://www.youtube.com/@Kyle-Kingsbury
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Sunday Nov 09, 2025
Sunday Nov 09, 2025
In this ep, Kyle welcomes back Mark England, a TEDx speaker, co-founder, and head coach of Enlifted, known for his work on the power of words and storytelling. Mark shares his 18-year journey in coaching and research, emphasizing the significance of language and how it shapes our reality. The conversation covers Mark's background, his connections with notable individuals, and his thoughts on the state's division in America. The episode delves into the importance of breathing techniques in coaching, the pitfalls of drama and trauma bonding, and the practical applications of low and slow breathing for personal evolution. Mark also recounts his personal experience with his father's passing, highlighting the power of remaining present through mindful breathing. The discussion expands to the impact of AI and economic changes on the coaching industry, the need for practical skills, and the evolving landscape of coaching platforms. Closing with a story of transformation involving a police officer, Mark outlines how storytelling and wordsmithing can facilitate breakthroughs and personal growth.
From Kyle: The Community is coming! Click here to learn more
Connect with Mark here:
Mark England is a TEDx speaker and cofounder and head coach of Enlifted. He has been researching, presenting and coaching on the power of words and stories for the past 18 years. Mark holds a masters degrees in education and was an elementary school PE teacher before getting into personal development.
Our Sponsors:
- Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
- These are the b3 bands I was talking about. They are amazing, I highly recommend incorporating them into your movement practice.
- To SUPERCHARGE YOUR STEM CELLS, go to qualialife.com/kyle15 for up to 50% off, and use code KYLE15 for an additional 15%.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: https://www.youtube.com/@Kyle-Kingsbury
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Sunday Nov 02, 2025
Sunday Nov 02, 2025
In this podcast episode, Dr. Kirk Parsley, a former Navy SEAL and medical doctor for the SEALs, returns to discuss the critical importance of sleep and overall wellness. Kyle mentions the recent presence of other experts like Dr. Dan Pardi and delves into Dr. Parsley's background, emphasizing his connections within the Paleo community. Dr. Parsley outlines his journey from the Navy to becoming a renowned sleep expert and details his work developing sleep aids for military personnel. The discussion covers stress management techniques, the underestimated value of sleep, and the efficacy of various health modalities, including HeartMath for younger individuals, breathwork, meditation, and the potential benefits of psychedelics for trauma recovery. Parsley also discusses his current project in Scottsdale, a comprehensive wellness center aimed at holistic health improvements incorporating technology and lifestyle modifications.
Connect with Dr. Kirk here:
Instagram - https://www.instagram.com/sleepremedy/
From Kyle: The Community is coming! Click here to learn more - https://kylekingsbury.kit.com/community
Dr. Kirk “Doc” Parsley is a former Navy SEAL turned physician, speaker, and creator of Doc Parsley’s Sleep Remedy, a natural supplement designed to help people achieve deep, restorative sleep. After serving as the team doctor for the West Coast SEAL teams, Doc saw firsthand how poor sleep and high stress impacted performance, recovery, and longevity. His experience led him to develop evidence-based solutions for optimizing sleep and health. Today, Doc lectures worldwide on sleep science, wellness, and human performance—helping everyone from elite military operators to executives reclaim their energy, focus, and vitality through better sleep. Learn more at docparsley.com.
Our Sponsors:
-
Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
- To SUPERCHARGE YOUR STEM CELLS, go to qualialife.com/kyle15 for up to 50% off, and use code KYLE15 for an additional 15%.
-
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU to claim your 15% discount.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: https://www.youtube.com/@Kyle-Kingsbury
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Sunday Oct 26, 2025
Sunday Oct 26, 2025
In this podcast episode, Kyle welcomes Adam from Brain Supreme, discussing his intriguing story and various topics such as education, conspiracies, and health. Adam shares his background as a former college football player at Northwestern and his unexpected success during the cannabis boom in California. He delves into the ups and downs of his venture in the cannabis industry, detailing both financial successes and devastating losses due to environmental factors and market changes. Amid this turmoil, Adam discovers the benefits of psilocybin mushrooms and microdosing, leading to the establishment of Brain Supreme. The discussion also covers the influence of individuals like Andrew Wakefield and the importance of maintaining high frequency and positive energy to combat negativity. The conversation touches on societal issues, personal resilience, and preparation for potential future challenges.
Connect with Adam here:
and his unexpected success during the cannabis boom in California. He delves into the ups and downs of his venture in the cannabis industry, detailing both financial successes and devastating losses due to environmental factors and market changes. Amid this turmoil, Adam discovers the benefits of psilocybin mushrooms and microdosing, leading to the establishment of Brain Supreme. The discussion also covers the influence of individuals like Andrew Wakefield and the importance of maintaining high frequency and positive energy to combat negativity. The conversation touches on societal issues, personal resilience, and preparation for potential future challenges.
Connect with Adam here:
Use code KYLE on any Brain Supreme products for 15% off
From Kyle: The Community is coming! Click here to learn more
Our Sponsors:
-
Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
- To SUPERCHARGE YOUR STEM CELLS, go to qualialife.com/kyle15 for up to 50% off, and use code KYLE15 for an additional 15%.
-
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU to claim your 15% discount.
- These are the b3 bands I was talking about. They are amazing, I highly recommend incorporating them into your movement practice.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: https://www.youtube.com/@Kyle-Kingsbury
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Saturday Oct 18, 2025
Saturday Oct 18, 2025
In this podcast, the Kyle welcomes Edmund Knighton, a guest known for his deep understanding of the teachings of The Law of One and Rudolf Steiner. Knighton's journey with spirituality is shared, including his awakening, transformative experiences, and integration of Steiner's and Ra's teachings. The discussion also delves into the significance of the seven-year life cycles according to Steiner, the concept of harvest from The Law of One, the polarization of service to self versus service to others, and the implications of modern disruptions on spiritual growth. In addition, Knighton touches on current spiritual practices, community building, and teaching initiatives, emphasizing the importance of self-initiation, wisdom, and love.
Connect with Edmund here:
Edmund is co-host of Being Human, along with Be Here Farm + Nature founder, Jared Pickard. Being Human is 12 weeks of community-supported self mastery and spiritual growth featuring 12 Visiting Masters from a wide range of fields, including Kyle Kingsbury, Joel Salatin, Del Bigtree, Asha Nayaswami, Gabby Reece, and more. Full details on the 2026 season can be found at tinyurl.com/beinghuman2026. Enrollment is open now.
From Kyle: The Community is coming! Click here to learn more
Our Sponsors:
-
Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
- These are the b3 bands I was talking about. They are amazing, I highly recommend incorporating them into your movement practice.
- To SUPERCHARGE YOUR STEM CELLS, go to qualialife.com/kyle15 for up to 50% off, and use code KYLE15 for an additional 15%.
-
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU to claim your 15% discount.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: https://www.youtube.com/@Kyle-Kingsbury
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Sunday Oct 12, 2025
Sunday Oct 12, 2025
In this podcast episode, Kyle welcomes Dr. Dan Pardi, a health optimization expert, known for his extensive work in longevity, sleep, and wellness. Dr. Pardi shares his background and journey into health optimization, discussing how his personal experiences and interests led him to focus on areas such as sleep, aging, and holistic health approaches. Key topics covered include the importance of sleep in overall health, the role of stem cells and senescence in aging, the benefits of various phytochemicals, and how modern life necessitates certain supplements like magnesium. Dr. Pardi also elaborates on the intersection of diet, exercise, and longevity, emphasizing personalized and adaptable health strategies. He shares insights into his work at Qualia, focusing on products designed to enhance healthspan and the complex interplay between diet, environment, and genetic predispositions. The episode ends with a discussion on the importance of mind-wandering and managing modern distractions for better cognitive and overall health.
Connect with Dr. Dan here:
From Kyle: The Community is coming! Click here to learn more
Our Sponsors:
-
Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
-
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU to claim your 15% discount.
- These are the b3 bands I was talking about. They are amazing, I highly recommend incorporating them into your movement practice.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: https://www.youtube.com/@Kyle-Kingsbury
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Sunday Oct 05, 2025
Sunday Oct 05, 2025
In this podcast episode, Kyle welcomes Alexander Sachon, a researcher and author focused on the advancement of civilization through philosophy. They discuss various critical themes, including the imminent emergence of a one-world government, which Sachon explores in his book 'The Coming World Nation: Why Global Governments is Inevitable.' Sachon delves into the idea of the American Empire, its oligarchical underpinnings, and the role of deep state institutions in shaping its global dominance. They touch upon the controversial history of suppressed technologies such as etheric energy and anti-gravity, which Sachon suggests are part of a secretive technocratic superstate. The conversation also covers the potential for these hidden technologies to revolutionize society, provided they are managed responsibly. They examine historical cycles, the implications of cosmic cycles on collective human evolution, and the philosophical frameworks needed to guide humanity through these transformative times. The podcast emphasizes the necessity of a philosophical renaissance to steer societal values and governance structures in a positive direction.
Connect with Alex here:
From Kyle: The Community is coming! Click here to learn more
Honorable Mentions: Battle Hymn
Our Sponsors:
-
Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
-
These are the b3 bands I was talking about. They are amazing, I highly recommend incorporating them into your movement practice.
-
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU to claim your 15% discount.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: https://www.youtube.com/@Kyle-Kingsbury
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Monday Sep 29, 2025
Monday Sep 29, 2025
In this episode, Kyle welcomes Alec Zeck, a former military man, West Point graduate, and speaker on health and freedom, to discuss a range of topics including the nature of illness, virology, and the impact of the COVID-19 pandemic. The conversation delves into Alec's personal journey, touching on his family background, his experiences in the military, and his involvement with the US Handball Team. Alec shares his transformation in understanding health through natural healing methods, influenced by Kelly Brogan, and how this led him to question mainstream virology. He explains the controversial no-virus theory, emphasizing the lack of scientific evidence for virus isolation and highlighting the psychosomatic aspects of illness. The discussion also covers the potential dangers of AI in shaping public perception, the impact of environmental factors on health, and the intrinsic power of human consciousness. Alec introduces his new community platform aimed at connecting like-minded individuals in real life to foster a supportive and coherent community. The episode concludes with insights on the miraculous properties of water and how it interacts with human consciousness, further emphasizing the interconnectedness of health, environment, and spirituality.
Connect with Alec here:
From Kyle: The Community is coming! Click here to learn more
Our Sponsors:
-
Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
-
These are the b3 bands I was talking about. They are amazing, I highly recommend incorporating them into your movement practice.
-
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU to claim your 15% discount.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: https://www.youtube.com/@Kyle-Kingsbury
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
Sunday Sep 21, 2025
Sunday Sep 21, 2025
In this episode, Kyle welcomes back Anahata Ananda, an esteemed medicine woman based in Sedona. They discuss her extensive knowledge on parenting, specifically with fraternal twins, and her contributions to shamanic practices. The conversation delves into the significance of the shamanic path and its applications, including plant medicines, shadow work, vision quests, and sweat lodges. Hanta emphasizes evolving through spiritual practices and learning to adapt in the face of change. She also introduces a free guided meditation to help listeners connect with their spirit animals, enhancing their personal and spiritual growth. The episode highlights the importance of transformation and embodying new teachings to navigate life's challenges.
Connect with Anahata here:
From Kyle: The Community is coming! Click here to learn more
Our Sponsors:
-
Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.
- These are the b3 bands I was talking about. They are amazing, I highly recommend incorporating them into your movement practice.
-
If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU to claim your 15% discount.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: https://www.youtube.com/@Kyle-Kingsbury
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!