6.4M
Downloads
390
Episodes
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Episodes
Monday Apr 15, 2019
Monday Apr 15, 2019
Manual Therapist, Movement coach, and host of the Align podcast, Aaron Alexander makes his third appearance on the show to share some of the interesting facts and ideas from his journal. We cover a wide range of topics from the nervous system to wasps to Romanian orphans. This episode has something for everyone.
Connect with Aaron Alexander
Website | https://alignpodcast.com/
Facebook | https://www.facebook.com/AlignMovement/
Instagram | https://www.instagram.com/alignpodcast/?hl=en
Twitter | https://twitter.com/alignpodcast?lang=en
YouTube | https://bit.ly/2meaIEH
Listen to the Align podcast | https://alignpodcast.com/podcast/
Show Notes:
I AM | https://vimeo.com/182109151
Working For The Weekend | https://bit.ly/1aNc7Xo
Wasp zombifies cockroach |https://bit.ly/2h5n3Kg
New Elton John Movie | https://bit.ly/2VvDxN3
Jaws: The Story of a Hidden Epidemic|
Romanian Orphanages | https://bbc.in/2UjuKkz
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
iTunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY