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Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Episodes

Monday Nov 12, 2018
#59 Afif Ghannoum
Monday Nov 12, 2018
Monday Nov 12, 2018
Description: CEO of BIOHM Health, a microbiome company, Afif Ghannoum is a named inventor on multiple patents, and has licensed a technology to one of the largest pharmaceutical companies in the world, that’s now a product sold in over a 100,000 stores in the US and Canada. He drops by Onnit studios to discuss the gut biome, 4 things that play a role in a healthy microbiome, ways we can improve our gut bacteria and things we can do with diet and supplementation to control our microbiome.
Check out BIOHM | https://biohmhealth.com/
Connect with Afif:
Instagram | https://www.instagram.com/afifghannoum/
Twitter | https://twitter.com/afifghannoum?lang=en
Facebook | https://bit.ly/2zMoJjk
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Instagram | https://bit.ly/2DxeDrk
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