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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Episodes
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Cathy Courtenay is self described as…
Relational Lover. Communication Junkie. Connection Cultivator.
I’m continuously in wonderment about the complexities of being human and how there’s as many perspectives as there are people on the planet!
I’m deeply passionate about helping people move beyond their limitations in order to enjoy the deliciousness of the full buffet of connection and love!
I’m a certified RLT (Relational Life Therapy) coach and a long time Circling Method Facilitator as well as an avid student of LIFE. I use all the tools to guide others in long-lasting relational transformation.
It’s time for us to step into the highest versions of ourselves through our relationships and create a better, more connected, loving world.
In this episode Cathy talks about her awareness of the disconnect in her world growing up in Apartheid South Africa and a family move to upper class New York City. Her path into circling, helping improve communication and working with Individuals, Couples and Organizations. Her and I really go back and forth with some stories from Tash and I and she points out the tools, tips and tricks that she sees being used and makes recommendations based on her experience. Go check her out, work with her, pass word along of how incredible it was and live beautifully. Love yall!
ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we’ll get together for some Organifi even faster moving forward.
Connect with Cathy:
Website: CathyCourtenay.com
Instagram: @cathycourtenay
Show Notes:
- KKP #311 Neurohacking Longevity w James Schmactenberger
- Aubrey Marcus Podcast on UFO Disclosure w/ Pippa Malmgren
Sponsors:
- Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
- Hostage Tape Nasal breathing is some of the lowest hanging fruit for your health. Head to hostagetape.com/KKP for your third month worth of tape free!
- Bioptimizers To get the ’Sleep Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. sleepbreakthrough.com/kingsbu
- Neurohacker Collective Run these guyss Qualia Senolytic, a two day per month cleans to flush out all your “zombie” cells. Head to neurohacker.com/kkp for 50% OFF and use “KKP” at checkout for an additional 15% off your first order!
Connect with Kyle:
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.