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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Wednesday Sep 22, 2021
Wednesday Sep 22, 2021
Afif Ghannoum is back y’all! He is definitely a black belt in all things gut mic(r)obiome, and we touch on that in this episode as well as how gut health can manifest outwardly in the form of stress or grace, depending on the state of your biome. Afif has dove deep into stoicism and we follow him down that rabbit hole as well. Enjoy!
Connect with Afif:
Website: www.biohmhealth.com
Instagram: @afifghannoum
Facebook: BIOHM Health
Twitter: @biohmhealth
YouTube: BIOHM Health
Show Notes:
- “Total Gut Balance” - Mahmoud Ghannoum and Eve Adamson
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Connect with Kyle:
Instagram: @livingwiththekingsburys
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com
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