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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Monday Dec 18, 2017
Monday Dec 18, 2017
The Onnit Podcast Host and Onnit's Direcor of Human Optimization Kyle Kingsbury sits down for a solocast to talk about depression, drugs, Psychedelics and a process for personal growth.
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast
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Show Notes
“How to Eat, Move and Be Healthy” by Paul Chek
A New Earth by Eckhart Tolle
Art of Breath Brain Mackenzie
The Science of Mindfulness by Dr Ronald Siegel
Waking Up by Sam Harriss
Concussion Repair Manual by Dr Dan Engle
“Wired to Eat” by Robb Wolf
Gene Keys by Richard Rudd