Kyle Kingsbury Podcast

#389 The Science of Movement & The Art of Living w/ Conor Millstein

Part 2 with Conor Millstein for a follow-up discussion on optimizing the body's movement and health. Diving into the importance of foundational movement patterns, the integration of physical and mental practices, and the value of adaptability. Conor explains the significance of alignment, pressure, and tension in the body, and how these elements contribute to athleticism and overall health. The conversation also touches on the necessity of self-love, the balance between selfishness and selflessness, and competitive cooperation. Conor emphasizes the importance of adopting a holistic approach to movement, integrating the body, mind, and spirit for long-term well-being. Additionally, the episode discusses practical tips for implementing these ideas into daily routines and addresses the broader implications for society. Conor's personal anecdotes and professional expertise provide valuable insights for anyone looking to improve their physical health and personal growth.

 

Connect with Conor here:

Instagram

Offerings

 

Our Sponsors:

- With Happy Hippo, you're getting a product that's been sterilized of pathogens, tested for impurities and heavy metals, and sold with a guarantee. We stand by our products so you can sleep soundly knowing exactly what is and isn't in your kratom. Check it out here!

 

 - So if you’re 21+, check out VIIA and use code KKP for 15% off AND if you’re new to VIIA - get a free gift of your choice. After you purchase they ask you where you heard about them. PLEASE support our show and tell them we sent you. This year, enhance your everyday with VIIA. https://viia.co/KKP

 

- Go to Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP

 

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu 

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Youtube: Kyle Kingbury Podcast 

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

 

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#388 The Art of Movement w/ Conor Millstein

In this podcast episode, Connor Millstein, shares his journey from being undisciplined in high school and college to becoming a renowned strength and movement coach. Connor has trained some of the top athletes, including Olympic wrestlers, but also works with a diverse range of clients including moms and older women. He discusses the importance of adaptability, the transformative power of physical training, and the concept of moving beyond just physical strength to incorporate holistic well-being. Connor also shares his vision of eradicating diseases like arthritis and tendonitis through targeted movements and training techniques. The podcast highlights practical ways to achieve better physical and mental health, including diet, mobility, and mental practices, aiming to make listeners more complete and happy individuals. Connor offers insights and personal anecdotes that emphasize the importance of continuous self-improvement, adaptability, and holistic health practices.

 

Connect with Conor here:

Instagram

Offerings

 

Our Sponsors:

- Let’s level up your nicotine routine with Lucy.  Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.

- If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. 

Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount.

- With Happy Hippo, you're getting a product that's been sterilized of pathogens, tested for impurities and heavy metals, and sold with a guarantee. We stand by our products so you can sleep soundly knowing exactly what is and isn't in your kratom. Check it out here!

 

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu 

Fit For Service Academy App: Fit For Service App 

Our Farm Initiative: @gardenersofeden.earth 

Odysee: odysee.com/@KyleKingsburypod 

Youtube: Kyle Kingbury Podcast 

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

 

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

 

We always love to hear feedback and are interested in what you want to learn. Reach out to us on social media!

nitis through targeted movements and training techniques. The podcast highlights practical ways to achieve better physical and mental health, including diet, mobility, and mental practices, aiming to make listeners more complete and happy individuals. Connor offers insights and personal anecdotes that emphasize the importance of continuous self-improvement, adaptability, and holistic health practices.

 

 

#387 Unveiling the Future of Health w/ Jay Spall

Jay Spall, is well-versed in performance-enhancing drugs and state-of-the-art therapies, and shares his incredible journey into biohacking, health, and wellness. They discuss innovative treatments not available in the U.S., such as stem cells and novel gene therapies like the folstatin gene therapy from Minicircle. Kyle dives into the benefits of these therapies, including enhanced recovery, muscle gain, and potential longevity benefits. They also chat about Jay's transformation from a young opioid addict to a health and wellness expert. Additionally, they share their enthusiasm for sports like pickleball, which they argue provides excellent longevity benefits. The episode highlights the promise of cutting-edge biomedical innovations for athletic performance and overall health, with a future glimpse into upcoming therapies like Clotho.

 

Connect with Jay here:

Linkedin

Mini Circle

 

Our Sponsors:

- Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP

- Go to happyhippo.com/kkp and use Code KKP for 15% off the entire store.

- So if you’re 21+, check out VIIA and use code KKP for 15% off AND if you’re new to VIIA - get a free gift of your choice. After you purchase they ask you where you heard about them. PLEASE support our show and tell them we sent you. This year, enhance your everyday with VIIA. https://viia.co/KKP

 

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu 

Fit For Service Academy App: Fit For Service App 

Our Farm Initiative: @gardenersofeden.earth 

Odysee: odysee.com/@KyleKingsburypod 

Youtube: Kyle Kingbury Podcast 

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

#386 Imagination & Consciousness in Eros w/ Marc Gafni

Dr. Marc Gafni returns to discuss the concept of imagination, as part of a deeper dive into the 12 faces of Eros, inspired by his book 'A Return to Eros' co-authored with Christina Kincaid. The discussion highlights the profound role of imagination in understanding Eros, reality, and consciousness. Gafni emphasizes that reality is an evolving love story driven by Eros, and imagination is a key aspect of experiencing and understanding it. He also touches on the importance of fantasy as a doorway to possible futures, the prophetic nature of imagination, and how the erotic serves as a model for imaginative exploration. The talk includes analogies to spirituality, Sufism, and literature, stressing the transformational potential of imaginative thinking.

 

 

Connect with Marc here:

Website

Instagram

Substack

 

Our Sponsors:

- Organifi's new Shilajit gummies are a game changer. Try them out and get a 20% discount www.organifi.com/KKP Use code KKP for 20% off!

- Let’s level up your nicotine routine with Lucy.  Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.

- For the best Kratom, go to happyhippo.com/kkp and use Code KKP for 15% off the entire store.

 

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu 

Fit For Service Academy App: Fit For Service App 

Our Farm Initiative: @gardenersofeden.earth 

Odysee: odysee.com/@KyleKingsburypod 

Youtube: Kyle Kingbury Podcast 

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

 

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

 

#385 Embodied Wisdom: Navigating Fear, Martial Arts, and Meditation w/ Michael Holt

In this episode, I welcome Michael Holt, a multifaceted being known for his expertise in men's groups, meditation, and martial arts. The talk covers Michael's journey from a troubled youth in Philadelphia to becoming a meditation and martial arts expert based in Los Angeles. We discuss the profound impacts of art therapy, personal struggles with emotional stability, and transformative experiences with meditation and spiritual practices. Michael shares insights on his unique men's work organization, Savage and Saint Collective, which combines the intensity of martial arts (the Savage) with the peaceful depth of meditation (the Saint). Additionally, the episode touches on the significance of cultivating both a savage and saintly aspect of oneself for balanced self-governance. Michael's experiences with unique spiritual practices such as grave and darkness retreats offer a glimpse into his journey of deep emotional healing and self-discovery. The conversation highlights the importance of meditation and the pursuit of personal growth, especially for men dealing with fear and emotional trauma.

 

 

Connect with Micheal here:

Savage and Saint

Instagram 

 

Our Sponsors:

 

- Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP

- Kratom does wonders, and Happy Hippo is the best source.... Go to happyhippo.com/kkp and use Code KKP for 15% off the entire store

- Let’s level up your nicotine routine with Lucy.  Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.

 

 

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu 

Fit For Service Academy App: Fit For Service App 

Our Farm Initiative: @gardenersofeden.earth 

Odysee: odysee.com/@KyleKingsburypod 

Youtube: Kyle Kingbury Podcast 

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

 

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

 

We always love to hear feedback and are interested in what you want to learn. Reach out to us on social media!

 

#384 Evolving Consciousness: The Path to Bliss Brain w/ Dawson Church

Welcoming Dawson Church to discuss his groundbreaking work in neuroscience and meditation. Dawson Church, known for his books 'Mind to Matter,' 'The Genie in Your Genes,' shares his journey and insights. They explore how meditation, Emotional Freedom Techniques (EFT), and heart coherence impact mental and physical health, resilience, and well-being. Church delves into the science behind these practices, highlighting their effects on gene expression, cortisol levels, and brain structure. He encourages daily practice and leveraging both ancient techniques and modern research for longevity and mental clarity. The conversation also touches on Church's personal experiences, including overcoming adversity, and previews his upcoming book, 'Spiritual Intelligence,' which explores reaching transcendent states and their profound impact on life and health.

 

 

Connect with Dawson here:

 

Enjoy a free meditation and manual!

 

Pre-order Dawson's new book Spiritual Intelligence, and download the first 2 chapters

 

 

Our Sponsors:

- Take the guesswork out of nutrition with @True Nutrition and get 15% off with code KKP at truenutrition.com/KKP!

- Organifi's has everything health optimization. The Shilajit gummies are a game changer. Try them out and get a 20% discount www.organifi.com/KKP Use code KKP for 20% off!

- If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. If your looking for great supplements at a great price...

Head to http://www.bioptimizers.com/kingsbu now and use code KINGSBU10 to claim your 10% discount.

 

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu 

Fit For Service Academy App: Fit For Service App 

Our Farm Initiative: @gardenersofeden.earth 

Odysee: odysee.com/@KyleKingsburypod 

Youtube: Kyle Kingbury Podcast 

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

 

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

 

#383 Awakening Christ Consciousness w/ Sean O'laoire

In this episode, Sean O'laoire, known for his spiritual wisdom discusses various spiritual and philosophical themes, including O'laoire's upbringing under the influence of his Christian Mystic grandmother and druid-like grandfather, his educational journey, and his work in Africa and the U.S. emphasizing social justice. Olera shares insights on Christ Consciousness, Buddha nature, and the notion that challenges can foster spiritual growth. He also touches upon the historical and mythological context of Ireland, extraterrestrial beings, and methodologies for connecting to higher spiritual realms. The conversation delves into the importance of gratitude, meditation, nature immersion, and the role of children's perspective in understanding spirituality. 

 

Connect with Sean here:

Instagram

Website

 

Our Sponsors:

- For a limited time, our listeners get 15% off your entire order when you use code KKP at checkout. That’s 15% off your order at TRUENUTRITION with promo code KKP. Take the guesswork out of nutrition with True Nutrition.

- GO to MagicBag.co that is DOT CO, and use code: KKP at checkout!

- Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP

 

 

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu 

Fit For Service Academy App: Fit For Service App 

Our Farm Initiative: @gardenersofeden.earth 

Odysee: odysee.com/@KyleKingsburypod 

Youtube: Kyle Kingbury Podcast 

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

 

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

#382 The Healing Power of Voice - Awakening Through Sound w/ Nathan Riley & Maryn Azoff

In this episode, Dr. Nathan Riley, a holistic OBGYN, and Maryn Azoff, a professional singer turned plant medicine practitioner, discuss the transformative power of voice and chanting. Dr. Riley shares his journey of integrating holistic practices into childbirth, while Maryn recounts how her journey from professional singing to plant medicine led her to discover the deep healing potential of the human voice. They explore the science and ancient wisdom behind cymatics, frequency, and polyvagal theory, and how these can harmonize the nervous system. The episode delves into the impact of voice activation on personal healing and spiritual growth, emphasizing the importance of reconnecting with one's innate instincts and the Earth's intelligence. 

 

Connect with Nathan & Maryn here:

Instagram - Maryn

Instagram - Nathan

7-week Chakra cohort

40 days of chanting, including 7 group calls with Nathan and Maryn

 

Maryn's website: www.vocaltransformation.com

 

Nathan's website: www.belovedholistics.com

 

 

Our Sponsors:

- GO to MagicBag.co that is DOT CO, and use code: KKP at checkout!

- Let’s level up your nicotine routine with Lucy.  Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.

- Take the guesswork out of nutrition with @True Nutrition and get 15% off with code KKP at truenutrition.com/KKP!

 

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu 

Fit For Service Academy App: Fit For Service App 

Our Farm Initiative: @gardenersofeden.earth 

Odysee: odysee.com/@KyleKingsburypod 

Youtube: Kyle Kingbury Podcast 

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

 

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

#379 A Journey Into Spirit w/ Jimmy Welton

In this episode, Jimmy's remarkable story is unveiled, focusing on his participation in a vision quest, influenced by a previous guest, Ken Conte. Rich with anecdotes, personal growth, and reflections on the unity of life and the presence of God. 

 

Connect with Jimmy here:

Instagram

Three Rivers Coffee Company

 

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- If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM. 

You can only get this exclusive deal through my link, special for my audience. You won't find this on Amazon, or even the company website. Go to  bioptimizers.com/kingsbu  and use code kingsbu10 to get your discount and free gifts today!

 - Organifi.com/kkp and grab a Sunrise to Sunset kit to be covered with Red, Green and Gold, with 20% off using code KKP

 

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu 

Fit For Service Academy App: Fit For Service App 

Our Farm Initiative: @gardenersofeden.earth 

Odysee: odysee.com/@KyleKingsburypod 

Youtube: Kyle Kingbury Podcast 

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

#381 Reclaiming the Narrative & Future of Humanity w/ Jamie Wheal

In this podcast, Jamie Wheal, discusses various topics concerning cultural, political, and societal dynamics. Reflecting on past episodes, including their discussions about Wheal's book 'Recapture the Rapture' and the socio-political climate post-U.S. elections. The conversation covers a range of subjects including the role of symbolism in culture, the psychological impact of the election, and the shifts in political alliances. Wheal emphasizes the importance of groundedness and the necessity of new stories to navigate current cultural schisms. He also delves into the implications of evolving population demographics, the challenges of modern civilization, and the need for a reorientation towards Christ consciousness and regenerative societal practices. They also touch upon the psychedelic renaissance and its potential misappropriation in the modern world. 

 

 

Check out our last podcast together!

 

 

Connect with Jamie here:

Instagram

Homegrown Human's Newsletter

Recapture the Rapture

 

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Go to  bioptimizers.com/kingsbu  and use code kingsbu10 to get your discount and free gifts today! 

- Let’s level up your nicotine routine with Lucy.  Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind.

 

Connect with Kyle:

I'm back on Instagram, come say hey @kylekingsbu

Twitter: @kingsbu 

Fit For Service Academy App: Fit For Service App 

Our Farm Initiative: @gardenersofeden.earth 

Odysee: odysee.com/@KyleKingsburypod 

Youtube: Kyle Kingbury Podcast 

Kyle's Website: www.kingsbu.com - Gardeners of Eden site

 

If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!